is a system rooted in yoga, that offers to everyone the opportunity to
invigorate the body and to reach peak physical and mental health.
“Angamardana” means gaining complete mastery over the limbs, organs and
other parts of the body. True to its name, this practice revitalizes the
body on all levels including the muscles, blood circulation, skeletal
structure, nervous system, and the basic energy system.
This program is conducted by a Hata Yoga teacher trained by Sadhguru.
For ages 14+. No previous experience with yoga required.
Dates & Timings :
*Friday October 28th: 4:00pm - 7:30pm
*Saturday October 29th: 8:00am - 11:30am
*Sunday October 30th: 8:00am - 11:30am.